Training for Grand Canyon Trek in April has picked up dramatically. Doubled in fact, from the previous month – to 14,900 steps (that’s 74.5 miles by my simplified reckoning….)
The single greatest contributor was the (Glasgow) Kiltwalk, 23 miles in a day …. funny the things one gets disappointed about, I’d thought it was 26 miles, I was hoping to break my record (and finally complete a marathon…) – that challenge shall have to wait, therefore.
It was nevertheless, a remarkable day – to be walking alongside 10,000 people all out earning blisters for charity. I wasn’t in the best of moods on the day itself, but there’s not much I can do about the blues invasion – so it certainly didn’t hurt, to push the blues down into a shameful hole. Feeling modestly proud therefore (if such a feeling is possible) to have kiltwalked and to have covered significantly more ground this month, even without the Kiltwalk.
Such is the value of putting things in the diary – keeps the motivation motivated…it’s been a good month, getting things moving again. Got the delightful achy leg feeling back …. muscles being tested, and stretched, but the real plus is: that the mind can’t help but go along for the ride. The endorphins cannot and never do hurt…..
Next month, plan is to keep the training rate at least in the 1000 steps bracket, prep for next training Trek in June: Hadrian’s Wall.

All for a good cause: Glasgow Children’s Hospital Charity.
If you wish to donate you can do so securely at: https://www.justgiving.com/fundraising/michael-angus2
or by texting: CHRA66 to 70070
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All funds raised go to the Christopher Angus Fund, supporting initiatives in the cardiology unit of the Royal Hospital for Children.

Training song for the month: ‘5.15’ by The Who (training…gettit?)

Love to all,
Mx